Back To School
And just like that, school bells are ringing and buses are back on their routes. Back to school can mean hectic mornings, but it does not have to. Every family has their own morning routine but these ideas may help make your family’s routine less chaotic. A Good Night’s Sleep It can be difficult making the transition from staying up late on those long summer days to hopping into bed early, but the earlier kids go to bed, the more prepared they will be for their long school
Mealtime Resources
Over the last 10 years as an Occupational Therapist, I've worked with many families and kiddos on how to eat. Mealtimes are such an important part of bonding as a family, and when a child has difficulty chewing, swallowing, or eating, this has a significant negative impact on the family's stress level. One part of my job when a child starts eating more, is helping the family understand what a serving size actually looks like for a young child. I never had a high-quality resou